Mental Health
Feeling Anxious?
We are proud to support the #ManagingAnxiety campaign. If you are experiencing anxiety, there are many things that you can do to help manage how you are feeling. For information, advice and support, visit www.MindingYourHead.info/anxiety
The website includes practical self-help resources, tips for managing anxiety, and a directory of services available across Northern Ireland.
You don’t have to deal with it on your own.
#ManagingAnxiety
New Video Highlights Mental Health and Suicide Prevention Support Across the Northern Locality
Mental Health Services
If you, or someone you know, is struggling with their mental health, there are lots of resources in Northern Ireland to help you.
Please follow the link below to access available services:
Mental Health Services Northern Trust
Counselling
There is a wide range of counselling resources available:
- Links Counselling Service
- Home | Relate - helping people build better relationships
- moodgym - Interactive skills training for depression and anxiety
- Home - Cruse Bereavement Support - helping people navigate the grief journey
- Eating Disorders Association NI
Inhouse Senior Mental Health Practitioner
Christine is our Senior Mental Health Practitioner who can help with patients suffering from low mood, anxiety, depression, stress, bereavement, trauma, feeling overwhelmed. Our trained Care-Navigators will direct you to Christine if this is deemed the best pathway to help.
Page created: 07 July 2023