If you, or someone you know, is struggling with their mental health, there are lots of resources in Northern Ireland to help you.  

Please follow the link below to access available services:

Mental Health Services Northern Trust

Directory of services to help improve mental health and emotional wellbeing | HSC Public Health Agency (hscni.net)

There is a wide range of counselling resources available:

• Links Counselling Service
• Home | Relate - helping people build better relationships
• moodgym - Interactive skills training for depression and anxiety
• Home - Cruse Bereavement Support - helping people navigate the grief journey
• Eating Disorders Association NI